Weigh In record (no journal entry) for 12 October 2010
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113.4 kg
Lost so far: 2.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2010:
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740 kcal
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Fat: 9.23g | Prot: 7.36g | Carbs: 150.53g.
Breakfast: Golden Delicious Apples. Lunch: MAMA Instant Noodles, Vegetable Flavor. Snacks/Other: Royal Fruit Chews, Tropical Typhoon, Green Tea. more...
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Losing 4.0 kg a Week
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danzarth's Weight History
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