RON IS BACK 's Journal, 14 May 13

Weigh In record (no journal entry) for 14 May 2013
98.0 kg Lost so far: 8.6 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2013:
2510 kcal Fat: 96.59g | Prot: 251.28g | Carbs: 93.04g.   Breakfast: Baked Beans with Pork (Canned), Stuffed Mushrooms, Chicken Leg (Skin Not Eaten), Coffee with Milk. Lunch: Reduced Fat Wheat Crackers, 2% String Cheese. Dinner: San Francisco Soup Company Mixed Greens Salad without Dressing, Reduced Fat Wheat Crackers, Polly-O 2% String Cheese, Red Robin Chardonnay, Chicken Leg (Skin Not Eaten). more...
Gaining 1.6 kg a Week

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RON IS BACK 's Weight History


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