Weigh In record (no journal entry) for 06 May 2020
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91.4 kg
Lost so far: 15.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 57.68g | Prot: 85.19g | Carbs: 108.04g.
Breakfast: Green Tea, Coffee with Skim Milk, 2% Fat Milk, Quaker Instant Oatmeal - Regular. Lunch: Parmesan Cheese (Grated) , Chicken or Turkey Vegetable Stew Type Soup. Dinner: Cheddar Cheese . more...
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steady weight
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RON IS BACK 's Weight History
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