Weigh In record (no journal entry) for 13 October 2010
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112.9 kg
Lost so far: 2.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2010:
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991 kcal
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Fat: 14.61g | Prot: 20.76g | Carbs: 193.74g.
Breakfast: Italian Bread, Fuji Apples. Lunch: MAMA Instant Noodles, Vegetable Flavor. Snacks/Other: Tropical Typhoon, Royal Fruit Chews, Green Tea. more...
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Losing 3.2 kg a Week
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danzarth's Weight History
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