Weigh In record (no journal entry) for 16 May 2020
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90.7 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 51.56g | Prot: 82.81g | Carbs: 58.32g.
Breakfast: Snak Club Raw Almonds, Oranges , Coffee with Skim Milk. Lunch: Bloody Mary, Yogurt Dressing, Kroger Frozen Broccoli Spears, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Planters Cocktail Peanuts. more...
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steady weight
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RON IS BACK 's Weight History
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