Weigh In record (no journal entry) for 19 May 2020
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90.9 kg
Lost so far: 15.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 125.40g | Prot: 86.45g | Carbs: 93.84g.
Breakfast: Nature Made Vitamin C Adult Gummies, Strawberries , Avocados , Cheddar Cheese . Lunch: Snak Club Raw Almonds, Cooked Green Cabbage (Fat Not Added in Cooking), Cheddar Cheese , Oscar Mayer Beef Hot Dogs Franks. Dinner: Parmesan Cheese (Hard) , Nordica Fat Free Cottage Cheese, Cheddar Cheese , Butter , Cooked Green Cabbage (Fat Not Added in Cooking). more...
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Losing 1.6 kg a Week
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RON IS BACK 's Weight History
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