Weigh In record (no journal entry) for 25 May 2013
|
46.8 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 45.13g | Prot: 75.41g | Carbs: 289.95g.
Breakfast: Greek 100 Yogurt - Black Cherry, Fiber One 80 Calorie Cereal - Chocolate, Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Lunch: Deutsche Kuche Black Forest Ham, Millville Fiber Now Chewy Bars, Barilla Mezze Penne, Egg, XS Energy Drink Wild Berry Blast. Dinner: Bob's Red Mill Steel Cut Oatmeal, Bananas, Cinnamon. Snacks/Other: Lightly Salted Mixed Nuts, Old Fashioned Stick Pretzels, YummyEarth Organic Lollipops, organic cheddar snack mix bunnies, Blue Bunny Champ! Mini Swirls. more...
|
|
2195 kcal
|
Exercise:
Hiking - 3 hours, Sitting - 1 hour, Resting - 10 hours and 30 minutes, Shopping - 1 hour, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
The Blue Box's Weight History
|