Weigh In record (no journal entry) for 24 May 2020
|
57 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 58.67g | Prot: 57.92g | Carbs: 190.97g.
Breakfast: Tea with Milk and Sugar, Plain French Toast. Lunch: Wheat Chapati, Shaan Chicken Haleem . Dinner: Kheer, Chicken Pizza, Watermelon . Snacks/Other: Tea with Milk and Sugar. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
|