Weigh In record (no journal entry) for 26 May 2020
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90.7 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 41.52g | Prot: 84.02g | Carbs: 118.58g.
Breakfast: Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced) , Boiled Egg. Lunch: Beef Meatballs, Pasta with Meat Sauce. Dinner: 2% Fat Milk, Quaker Instant Oatmeal with Antioxidants - Blueberry Cranberry, Apples . more...
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Gaining 3.2 kg a Week
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RON IS BACK 's Weight History
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