Weigh In record (no journal entry) for 29 May 2020
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90.0 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 108.33g | Prot: 108.54g | Carbs: 117.54g.
Breakfast: Coffee with Skim Milk, Mimis Cafe EGGS BENEDICT. Lunch: Black Beans (Canned), Stew, Snak Club Raw Almonds, Cheddar Cheese . Dinner: Stew, Cheddar Cheese , Fresh Express Caesar Complete Salad Kit. more...
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Losing 1.6 kg a Week
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RON IS BACK 's Weight History
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