Weigh In record (no journal entry) for 31 May 2020
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89.8 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 91.72g | Prot: 70.42g | Carbs: 127.92g.
Breakfast: Almonds , Blueberries , Quaker Instant Oatmeal - Original, Stewart's 2% Milk, Planters Cocktail Peanuts, Boiled Egg. Lunch: Tortilla Corn Chips, Stonemill Kitchens Spinach & Artichoke Parmesan Dip, Potato French Fries, Deliano's Cheeseburger, Chardonnay Wine. Dinner: Planters Cocktail Peanuts. more...
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steady weight
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RON IS BACK 's Weight History
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