Weigh In record (no journal entry) for 24 October 2010
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113.4 kg
Lost so far: 2.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2010:
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2277 kcal
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Fat: 59.70g | Prot: 78.19g | Carbs: 372.24g.
Breakfast: Apples, sausage. Lunch: cream cheese, Bagel, Instant Rice Vermicelli, Duck Flavor. Dinner: Boston Lager, Turkey Club, White Rice (Short-Grain, Cooked). more...
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Gaining 2.1 kg a Week
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danzarth's Weight History
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