Weigh In record (no journal entry) for 08 June 2020
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90.9 kg
Lost so far: 15.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 76.08g | Prot: 40.93g | Carbs: 174.47g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Quaker Instant Oatmeal - Regular, Blue Diamond Whole Natural Almonds, Coffee with Cream. Lunch: Fritos Original Corn Chips (Package). Dinner: Calavo Avocado, Baja Fresh Mexican Grill Tortilla Chips, Cedarlane Natural Foods Burrito Grande with Chili Verde Sauce, Kendall Jackson Chardonnay. more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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