Weigh In record (no journal entry) for 06 June 2013
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96.6 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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1744 kcal
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Fat: 109.99g | Prot: 101.04g | Carbs: 86.91g.
Breakfast: French Toast with Butter, Bacon, Egg, Coffee with Milk. Lunch: Reduced Fat Wheat Crackers, Walnut Halves and Pieces, 2% String Cheese. Dinner: Reduced Fat Wheat Crackers, Cheddar Cheese, Egg Beaters - Original, Extra Virgin Olive Oil, Red Tomatoes, Onions. more...
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Losing 4.8 kg a Week
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RON IS BACK 's Weight History
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