Weigh In record (no journal entry) for 13 June 2013
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97.5 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 65.24g | Prot: 62.05g | Carbs: 235.13g.
Breakfast: White Rice, Burrito with Beef and Beans. Lunch: Maple Syrup, French Toast with Butter. Dinner: Cabernet Sauvignon Wine, White Rice, Burrito with Beef and Beans. Snacks/Other: M&M's Peanut M&M's (Package). more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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