Weigh In record (no journal entry) for 15 June 2013
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97.7 kg
Lost so far: 8.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 78.50g | Prot: 92.08g | Carbs: 85.42g.
Breakfast: Crackers, Red Tomatoes, Onions, Egg Beaters Egg Beaters - Original, Extra Virgin Olive Oil, Coffee with Milk. Lunch: Stuffed Green Olives, Peanuts, Polly-O 2% String Cheese. Dinner: Cabernet Sauvignon Wine, Olive Garden Chicken Fingers. more...
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steady weight
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RON IS BACK 's Weight History
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