Weigh In record (no journal entry) for 25 June 2020
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90.0 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 93.84g | Prot: 123.07g | Carbs: 202.76g.
Breakfast: Dunkin' Donuts Jelly Filled Donut, Quaker Instant Oatmeal - Regular, Coffee with Skim Milk, Coffee with Cream. Lunch: Carl's Jr. The Original Six Dollar Burger. Dinner: Bush's Best Baked Beans, Dean's Cottage Cheese (1% Milkfat), Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned) . more...
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steady weight
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RON IS BACK 's Weight History
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