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Continuing with the same weight...
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58 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 23.08g | Prot: 39.94g | Carbs: 233.52g.
Breakfast: Chocolate Chip Biscuit Dough , Bananas , Shami Kabab, Tea with Milk and Sugar, Orange Marmalade, Wheat Bran Bread. Lunch: Wheat Chapati, Aloo Gosht 12-19, Tea with Milk and Sugar. Dinner: Apricots , Mango. more...
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steady weight
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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