Weigh In record (no journal entry) for 13 July 2020
|
88.9 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 41.79g | Prot: 66.39g | Carbs: 119.14g.
Breakfast: Skinless Chicken Breast, 2% Fat Milk, Quaker Instant Oatmeal - Regular, Cheddar Cheese , Giant Food Bananas (Large). Dinner: Chardonnay Wine, Tortilla Corn Chips, Don Miguel Grande Breakfast Burrito. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|