Weigh In record (no journal entry) for 02 August 2020
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89.4 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 79.66g | Prot: 92.51g | Carbs: 106.26g.
Breakfast: Coffee with Milk, Nordica Fat Free Cottage Cheese, Cheddar Cheese , Wellington Toasted Sesame Water Crackers, Boiled Egg. Lunch: Chardonnay Wine, Cento Artichoke Hearts, Cheeseburger with 1/4 Lb Meat on Bun, Jet's Pizza Antipasto Salad (Small, 1 Serving), Kraft French Onion Dip, Potato Chips. more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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