|
The same weight continues...
|
58 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 21.38g | Prot: 22.42g | Carbs: 151.78g.
Breakfast: Wheat Chapati, Tea with Milk and Sugar, Plain Yoghurt (Whole Milk). Lunch: Mango. Dinner: Apricots , Tea with Milk and Sugar, Rice Pilaf. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
|