Weigh In record (no journal entry) for 04 August 2020
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 5.34g | Prot: 5.26g | Carbs: 7.68g.
Breakfast: Milk (Whole Milk, Dry). more...
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steady weight
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