Weigh In record (no journal entry) for 04 August 2020
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89.6 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 72.61g | Prot: 121.87g | Carbs: 121.63g.
Breakfast: Dasani Bottled Water (16.9 oz), Burrito with Chicken and Cheese, Nature Made Vitamin C Adult Gummies, Apples , Coffee with Milk. Lunch: Tortilla Corn Chips. Dinner: Chardonnay Wine, Norbest Turkey, Nordica Fat Free Cottage Cheese, Broccoli , Claussen Dill Pickle Spears, Wellington Whole Grain Water Crackers, Cheddar Cheese . more...
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Losing 6.4 kg a Week
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RON IS BACK 's Weight History
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