Weigh In record (no journal entry) for 17 August 2020
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90.0 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 101.11g | Prot: 113.11g | Carbs: 109.42g.
Breakfast: Yoplait Light Fat Free Yogurt - Blackberry. Lunch: Peanuts, Kirkland Signature Frozen Shrimp, Inland Valley Twice Baked Potatoes - Sour Cream, Bacon & Chives, Beef Top Sirloin (Trimmed to 1/8" Fat) . Dinner: Simply Potatoes Diced Potatoes with Onion, Chicken or Turkey Vegetable Stew Type Soup, Claussen Dill Pickle Spears, Cheese, Peanuts. more...
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Losing 0.8 kg a Week
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RON IS BACK 's Weight History
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