Weigh In record (no journal entry) for 19 August 2020
|
90.0 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2171 kcal
|
Fat: 124.92g | Prot: 122.89g | Carbs: 142.79g.
Breakfast: Butter , Zucchini Bread, Peach, Coffee with Milk. Lunch: Great Value Green Olives with Pimento, Kroger Low Fat Cottage Cheese, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Yoplait Light Fat Free Yogurt - Blueberry, Cooked Pinto, Calico or Red Beans, Chicken or Turkey Vegetable Stew Type Soup, Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|