Persistently consistent...
|
58 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 31.85g | Prot: 47.54g | Carbs: 172.28g.
Breakfast: Tea with Milk and Sugar, Plain French Toast. Lunch: Tandoori Roti, Chana Dal Gosht (Homemade). Dinner: Apricots , Tea with Milk and Sugar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
|