Weigh In record (no journal entry) for 24 August 2020
|
89.4 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 82.71g | Prot: 80.54g | Carbs: 111.02g.
Breakfast: Axelrod Lowfat Cottage Cheese - 1% Milkfat, Boiled Egg, Cheese, Coffee with Milk. Lunch: Planters Cocktail Peanuts. Dinner: Pizza with Meat, Chardonnay Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|