Weigh In record (no journal entry) for 27 July 2013
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46.5 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 62.66g | Prot: 67.10g | Carbs: 209.34g.
Breakfast: IHOP Rooty Tooty Fresh & Fruity, Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Lunch: Firehouse Subs NY Steamer Wheat (Medium). Dinner: Schlotzsky's Deli BBQ Chicken & Jalapeno Pizza. Snacks/Other: Cascadian Farm Organic Oats & Honey Granola Cereal, Tomatoes, Angonoa's Mini Breadsticks, Brach's Candy Corn, Kashi GOLEAN Roll! Bars - Caramel Peanut, Rita's Swedish Fish Water Ice (Regular). more...
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1613 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Hiking - 20 minutes, Sitting - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
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Gaining 2.5 kg a Week
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The Blue Box's Weight History
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