Weigh In record (no journal entry) for 27 July 2013
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97.3 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 42.46g | Prot: 64.58g | Carbs: 250.41g.
Breakfast: Coffee with Milk. Lunch: Tortilla Corn Chips, Rice with Beans, Sonic Ham, Egg & Cheese Breakfast Burritos. Dinner: Rum and Cola, Black Beans (Canned). more...
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Gaining 4.8 kg a Week
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RON IS BACK 's Weight History
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