Weigh In record (no journal entry) for 30 July 2013
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89.5 kg
Lost so far: 3.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 4.22g | Prot: 12.60g | Carbs: 22.99g.
Breakfast: Herbal Tea. Lunch: Bell & Evans Boneless Skinless Chicken Thighs, White Rice. more...
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Losing 0.1 kg a Week
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Charonda3's Weight History
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