Weigh In record (no journal entry) for 30 August 2020
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90.3 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 17.47g | Prot: 18.84g | Carbs: 4.77g.
Breakfast: Coffee with Milk, Cheese, Boiled Egg. more...
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Gaining 1.1 kg a Week
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RON IS BACK 's Weight History
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