Weigh In record (no journal entry) for 01 August 2013
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98.0 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 54.31g | Prot: 27.28g | Carbs: 107.10g.
Breakfast: Krispy Kreme Glazed Cake Doughnut Holes, Coffee with Milk. Lunch: Sour Cream, M&M's Peanut M&M's (Package), Potato Chips, Tortilla Corn Chips, Burrito with Chicken, Beans and Cheese. more...
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Gaining 0.8 kg a Week
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RON IS BACK 's Weight History
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