Weigh In record (no journal entry) for 03 August 2013
|
46.9 kg
Lost so far: 5.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
3463 kcal
|
Fat: 196.40g | Prot: 83.90g | Carbs: 395.77g.
Breakfast: World Table Dutch Caramel Waffle Cookies, Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Mrs. Renfro's Hot Jalapeno Green Salsa, Ikea Singoalla. Dinner: Cold Stone Creamery Peanut Butter Cup Perfection, Justin's Nut Butter Natural Almond Butter - Classic. Snacks/Other: Delallo Savoiardi Lady Fingers, Reed's Ginger Candy Chews, Happy Farms Light Spreadable Cheese Wedges, NatureMade Energy Chew NatureMade, Atkinson Chick-O-Stick. more...
|
|
1460 kcal
|
Exercise:
Sitting - 1 hour, Resting - 13 hours and 30 minutes, Shopping - 1 hour, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
The Blue Box's Weight History
|