Weigh In record (no journal entry) for 06 September 2020
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89.8 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2023 kcal
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Fat: 93.35g | Prot: 69.48g | Carbs: 143.96g.
Breakfast: Butter , Betty Crocker Banana Bread, Boiled Egg, Cheddar Cheese , Coffee with Milk. Lunch: Deep Fried Potato French Fries (from Frozen), Nachos with Beef, Beans and Cheese, Pizza with Meat, Chardonnay Wine. more...
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steady weight
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RON IS BACK 's Weight History
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