Weigh In record (no journal entry) for 07 September 2020
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89.6 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1942 kcal
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Fat: 68.86g | Prot: 59.11g | Carbs: 188.30g.
Breakfast: Nature Made Vitamin D3 Adult Gummies, Banana Bread, Pizza with Meat, Coffee with Milk. Lunch: Pizza with Meat, Chardonnay Wine. more...
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Losing 1.6 kg a Week
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RON IS BACK 's Weight History
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