Weigh In record (no journal entry) for 08 September 2020
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90.5 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1167 kcal
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Fat: 54.84g | Prot: 74.95g | Carbs: 96.18g.
Breakfast: Radish, Good Sense Raw Sunflower Seeds, Nordica Fat Free Cottage Cheese, Cheese, Boiled Egg, Coffee with Milk. Lunch: Oranges . Dinner: Flour Tortilla, Burrito with Pork and Beans. more...
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Gaining 6.4 kg a Week
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RON IS BACK 's Weight History
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