Weigh In record (no journal entry) for 21 September 2020
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89.6 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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315 kcal
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Fat: 19.09g | Prot: 9.57g | Carbs: 28.19g.
Breakfast: Coffee. Lunch: Skippy Creamy Peanut Butter, Great Value Saltine Crackers. more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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