Weigh In record (no journal entry) for 22 August 2013
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131.3 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: 100%.
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1387 kcal
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Fat: 63.68g | Prot: 70.40g | Carbs: 142.78g.
Breakfast: Plus Pomegranate Blueberry Pistachio + Antioxidants. Lunch: Pace Chunky Medium Salsa, Daisy Sour Cream, Rosarita Fat Free Refried Beans, Buddig deli cuts oven-roasted turkey breast, Green Leaf Lettuce. Dinner: Roasted White Meat Chicken Pot Pie, Safeway select greek feta vinnagrette, Granny Smith Apples, Bumble Bee Chunk Light Tuna, Green Leaf Lettuce, Rondele Light Cheese Spread - Garlic & Herbs, Cucumber (Peeled). Snacks/Other: Nestle Crunch Thin Mints, Fruit & Nut Dark Chocolate Cinnamon Pecan, Kind Plus Pomegranate Blueberry Pistachio + Antioxidants, Cinnamon Vanilla Flavoring Syrup, Latte Coffee. more...
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3806 kcal
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Exercise:
Desk Work - 4 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 5 hours, Driving - 1 hour. more...
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Losing 0.2 kg a Week
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ziannelyn's Weight History
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