Weigh In record (no journal entry) for 25 October 2020
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89.4 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2931 kcal
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Fat: 121.22g | Prot: 100.41g | Carbs: 266.13g.
Breakfast: ShopRite Pecan Cookies, Turano French Bread Rolls, Janes Family Foods Pub Style Chicken Fingers, Classico Tomato & Basil Pasta Sauce, Coffee with Milk. Lunch: Breaded Veal with Spaghetti in Tomato Sauce (Frozen Meal). Dinner: Butter , French Rolls , Pasta with Meat Sauce, Veal Parmigiana, Chardonnay Wine. Snacks/Other: Trader Joe's Southern Style Pecan Cookies. more...
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steady weight
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RON IS BACK 's Weight History
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