Weigh In record (no journal entry) for 26 October 2020
|
90.5 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1294 kcal
|
Fat: 58.38g | Prot: 68.71g | Carbs: 126.96g.
Breakfast: French Rolls , Butter , Zaxby's Chicken Fingers, Coffee with Milk. Lunch: Oatmeal Cookies , Pasta with Meat Sauce, Veal. more...
|
Gaining 7.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|