Weigh In record (no journal entry) for 03 September 2013
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46.7 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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3371 kcal
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Fat: 121.07g | Prot: 55.57g | Carbs: 516.43g.
Breakfast: Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing, Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Lunch: Onion Rings (Breaded and Fried), Butterscotch or Caramel Topping, Dairy Fresh Whipped Cream, Baileys Original Irish Cream, Kahlua Kahlua, Flying Cauldron Butterscotch Beer, Ore-Ida Sweet Potato Fries, Large Hamburger with Condiments and Vegetables. Snacks/Other: Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix. more...
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1442 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Housework - 3 hours, Sleeping - 6 hours, Resting - 13 hours and 33 minutes, Sitting - 1 hour, Stretching (yoga) - 2 minutes. more...
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Gaining 0.6 kg a Week
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The Blue Box's Weight History
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