Weigh In record (no journal entry) for 07 October 2013
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100.0 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2013:
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19 kcal
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Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g.
Breakfast: Coffee with Milk. more...
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Gaining 0.8 kg a Week
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RON IS BACK 's Weight History
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