Weigh In record (no journal entry) for 12 October 2013
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46.7 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2013:
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2907 kcal
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Fat: 133.57g | Prot: 65.55g | Carbs: 392.10g.
Breakfast: Maxwell House International Latte Iced French Vanilla, Daelmans Caramel Wafers, Pillsbury Mini Pancakes - Maple Burst'n, Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Lunch: Sweet Potato. Dinner: Benita Small Flour Tortillas, Green Bean Casserole. Snacks/Other: Maranatha Raw Almond Butter, Nestle Kit Kat (Fun Size), Jelly Belly Candy Corn, Honeycrisp Apples, Blue Bunny White Chocolate Macadamia Nut Cookie, Market Pantry Pretzel Mini Twists. more...
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1455 kcal
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Exercise:
Sitting - 1 hour, Resting - 13 hours and 30 minutes, Shopping - 1 hour, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
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Gaining 1.9 kg a Week
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The Blue Box's Weight History
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