Weigh In record (no journal entry) for 06 February 2021
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93.0 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2736 kcal
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Fat: 95.38g | Prot: 84.17g | Carbs: 372.10g.
Breakfast: Cupcake with Icing, Great Value California Sun-Dried Raisins, Trader Joe's Roasted & Unsalted Sunflower Seeds, 2% Fat Milk, Cereal, Blackberries , Coffee with Milk. Lunch: Chocolate Cupcake with Icing or Filling, Great Value Low Fat Small Curd Cottage Cheese, Triscuit Reduced Fat Crackers, Cheese. Dinner: Chardonnay Wine, Triscuit Reduced Fat Crackers, Crazy Cuizine Mandarin Orange Chicken, Butter , Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
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steady weight
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RON IS BACK 's Weight History
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