danzarth's Journal, 17 Jan 11

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Weigh In record (no journal entry) for 17 January 2011

112.3 kg Lost so far: 0.2 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2011:

1423 kcal

Fat: 60.33g | Prot: 80.44g | Carbs: 133.74g. Breakfast: Fortune Cookie. Dinner: beef burrito, pastrami sandwich. Snacks/Other: sugar, milk, coffee. more...

3549 kcal

Exercise: Elliptical - 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Driving - 40 minutes, Desk Work - 8 hours. more...

Gaining 6.4 kg a Week

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danzarth's Journal, 17 Jan 11

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danzarth's Weight History