Weigh In record (no journal entry) for 16 February 2021
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94.6 kg
Lost so far: 12.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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206 kcal
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Fat: 10.88g | Prot: 3.43g | Carbs: 23.72g.
Breakfast: Doughnut, Coffee with Milk. more...
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Gaining 4.8 kg a Week
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RON IS BACK 's Weight History
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