Weigh In record (no journal entry) for 25 November 2013
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62.9 kg
Lost so far: 0.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2013:
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1122 kcal
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Fat: 21.91g | Prot: 38.48g | Carbs: 196.99g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. Lunch: Strawberries, Albertsons Chunk Pineapple, Litehouse Foods Sesame Ginger Dressing & Sauce, Lettuce Salad with Assorted Vegetables. Dinner: Boneless Skinless Chicken Breasts. Snacks/Other: Butter or Sugar Cookie, Low Fat Oatmeal Raisin Chewy Granola Bar, Weight Watchers Lemon Creme Cake. more...
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Losing 0.6 kg a Week
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rainne68's Weight History
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