rainne68's Journal, 16 Dec 13

Weigh In record (no journal entry) for 16 December 2013
62.0 kg Lost so far: 1.1 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2013:
1071 kcal Fat: 34.84g | Prot: 26.37g | Carbs: 165.10g.   Breakfast: Cinnamon Raisin Bagels, Saputo Cheese Heads String Cheese, Sunbelt Low Fat Oatmeal Raisin Chewy Granola Bar. Lunch: Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Dinner: Fresh Gourmet Crispy Onions Garlic Pepper, Lettuce Salad with Assorted Vegetables, Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade. Snacks/Other: Sunbelt Low Fat Oatmeal Raisin Chewy Granola Bar. more...
1509 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rainne68's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.