Weigh In record (no journal entry) for 18 December 2013
|
62.2 kg
Lost so far: 0.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2013:
|
437 kcal
|
Fat: 11.22g | Prot: 7.10g | Carbs: 76.65g.
Breakfast: Sunbelt Low Fat Oatmeal Raisin Chewy Granola Bar. Lunch: Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sunbelt Low Fat Oatmeal Raisin Chewy Granola Bar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rainne68's Weight History
|