Weigh In record (no journal entry) for 26 January 2011
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88.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1790 kcal
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Fat: 60.98g | Prot: 84.15g | Carbs: 188.24g.
Breakfast: Orange Juice with Calcium (Medium Pulp), Extra Virgin Olive Oil, Sweet Onions, Sweet Red Peppers (Chopped, Frozen). Lunch: French Fries (Small), Ultimate Chicken Grill Sandwich. Dinner: Budweiser Light Beer, Mashed Potato, Mixed Vegetables (Frozen), Turkey Breast Meat. more...
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2290 kcal
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Exercise:
Shoveling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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